Pound For Pound Show Ground is an ethical gym with true fitness values for the community. We pride ourselves as a C.I.C company that successfully carries out projects to improve the lives of others and facilitate personal development. We have increased female participation in sport,by using amateur boxing as the key to their fitness training, enjoyment and self defense. We have prevented re-offending within the community by working with Hampshire probation service and taking on candidates through our boxing tutor programme, providing them with skills to give back to the community and work with the community. We also have close links with local schools, colleges and universities that we hold weekly sessions for or even put into championships. Branching out into the city of Southampton is what we do best, working with Sportivate, Catch 22 and Mencp to deliver lots of opportunities for young people, less privileged or those with learning difficulties. If you want to know more or have an idea for a catchment of people, please get in touch and we will do every thing to make it happen. We are not just another street gym, we are the hub of the town, providing a place for people that come through the doors for all their own individual reasons.
Key attributes this gym has that you need to know:
Boxing is at the core of our concept, in our experience everyone loves to punch something. Our members and clients are coached in boxing to stimulate endorphins, educate them in self defense and to feel good by the time they leave. Boxing raises self esteem and boosts confidence, it has helped us getting to where we want to be in life and face all challenges.
At Pound For Pound we like to keep all elements of exercise balanced, we have a variety of studio classes to compliment the hard hitting combat sports. We have a team of trainers that deliver;
Boxing – amateur and professional
Bootcamps – military style group training
Brazilian Jiu Jitsu
Circuits – the original high volume work out
Krav Maga – a military self-defense system developed for the Israel Defense Forces
Pound For Pound Show Ground has high performance equipment and we love what we do.
Fill in the form below and we will be in touch soon